Dairy milk comes from several different kinds of mammals, including cows, goats, buffalo, and sheep What nutrients does it provide Human breast milk is the best.
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This is a detailed article about milk
What it is, what it contains, along with detailed information on nutrition and health effects.
Milk, liquid secreted by the mammary glands of female mammals to nourish their young for a period beginning immediately after birth The milk of domesticated animals is also an important food source for humans, either as a fresh fluid or processed into a number of dairy products such as butter and cheese. Milk is the liquid produced by the mammary glands of mammals, including humans Dairy milk may be introduced at later ages if tolerated well
Although dairy milk may come from any mammal, cows, goats, buffalo, and sheep are common producers This section will focus on dairy. Milk is rich in vital nutrients, but some research shows it can be harmful, too This article looks at the benefits and risks of milk and explores alternatives.
Milk nutritions facts milk is a source of essential nutrients
There is extensive evidence to show that including milk and dairy products in a balanced diet is beneficial to overall health.1 milk contains a unique combination of nutrients known as the dairy matrix Research shows that the collective metabolic effects of whole milk may be [β¦] Milk contains many benefits and provides great nutrients that contribute to your health & wellness Learn all about the advantages of milk at u.s
