The macronutrient breakdown is 0% carbs, 36% fat, and 64% protein In this article, we'll explore the different cuts of steak, how to prepare and cook it, and provide nutritional information to help you make informed. This is a good source of protein (94% of your daily value) and vitamin b12 (294% of your daily value).
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There are 429 calories in 6 ounces of boneless, cooked beef steak
Get full nutrition facts and other common serving sizes of beef steak including 1 oz of boneless and 1 oz of boneless, cooked.
This comprehensive guide dives deep into the nutritional benefits, preparation variations, and how it fits into a healthy diet Nutritional profile of a 6 oz steak when it comes […] Find out how many calories are in grilled steak (6 oz.), good or bad points and other nutrition facts about it Take a look at grilled steak (6 oz.) related products and other millions of foods.
