Note that many commercially packaged chicken breasts are much larger than 3 ounces. According to the united states department of agriculture (usda), a single boneless, skinless chicken breast weighing approximately 3 ounces (85 grams) yields around 165 calories One boneless, cooked chicken breast has 110 calories in 100 grams, while a single portion (4 oz) of chicken breast without skin, raw, has 124 calories
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There are 124 calories in 1 portion (4 oz) of chicken breast, without skin, raw
You'd need to walk 35 minutes to burn 124 calories
Visit calorieking to see calorie count and nutrient data for all portion sizes. There are 31 calories in 1 ounce of boneless, cooked, skinless skinless chicken breast Get full nutrition facts and other common serving sizes of skinless chicken breast including 100 g and 1/2 breast, bone and skin removed. How many calories are in a boneless, skinless chicken breast