Learn how emotional connection, pleasure, and mindfulness improve mental wellness. Stress can affect all parts of your life, including your sex life Sex is a great way to relieve stress
Symptoms
The benefits include release of endorphins and other hormones that elevate mood
It's also great exercise, which itself is an effective stress reliever.
Sex can be a great stress reliever, as long as your sex life is healthy Learn how sex can relieve (and cause) stress and get tips for having better sex.
