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Tips to reduce the risk of seasonal flu the single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu Flu vaccines help to reduce the burden of flu illnesses, hospitalizations and deaths on the health care system each year.

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This also can include taking steps for. Influenza symptoms and treatment (beyond the basics).) influenza vaccine getting the influenza vaccine is the most effective way to reduce the chance of becoming infected with the flu. The flu can be especially dangerous in 2020

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It’s important that you know how to protect yourself before and after exposure to the virus.

There is no sure way to avoid the flu, but there are many ways to minimize exposure, build up immunity, and reduce the risk of infection

Flu season happens every year Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot. Experts say natural cold and flu remedies seem fairly safe—at least when taken in normal doses by healthy adults for short periods But talk to your doctor before taking any herb, supplement, or.

Annual vaccination is the most effective way to protect yourself against flu, and serious complications Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers. As temperatures drop and cold and flu season approaches, we would like to offer 10 effective ways you can help prevent catching the flu and cold this season.