Our experts explore normal heart rate ranges by age. For most adult women, a normal resting heart rate typically falls within the range of 60 to 100 beats per minute (bpm) What’s a normal heart rate for a woman
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The average resting heart rate for adult women is 79 beats per minute (bpm), though the “normal” range is 60 to 100 bpm
Typically, females have a slightly higher (faster) heart rate than males
The average resting heart rate for adult men is 74 bpm. This is a good resting heart rate for them, considering their physical activity level and lifestyle. Common questions about heart rate in women is 90 bpm normal for a woman Yes, for many women, especially older adults, a resting heart rate of 90 bpm can still fall within the normal range
However, if you’re younger and sedentary, or if this rate is accompanied by other symptoms, it may warrant further evaluation. A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a health condition. What should my resting heart rate be as a woman
Learn normal ranges by age, exercise zones, warning signs, and natural ways to improve heart health.
