Rje btsun sgrol ma, meaning Explore the history and importance of the buddhist deity tara to gain context for your tara meditation practice. Venerable mother of liberation), is an important female buddha in buddhism, especially revered in vajrayana buddhism and mahayana buddhism.
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Meditating on tara helps us awaken to our innate buddha nature and cultivate her virtuous qualities Although she comes in many forms, she is typically depicted with a beautiful appearance, smiling, and adorned with a crown. Tara, wisdom mother of the buddhas, compassionate activity of all the buddhas, tara the rescuer and her many aspects In buddhism, tara is a savior deity (savioress) who liberates souls from suffering
She is recognized as a bodhisattva (essence of enlightenment) in mahayana buddhism and as a buddha and the mother of buddhas in esoteric buddhism, particularly vajrayana buddhism (also known as tibetan buddhism).
The practice of tara meditation is common among tibetan buddhists, and her image is frequently found in temples and homes Devotees engage in rituals and prayers dedicated to tara, seeking her blessings for protection, guidance, and the alleviation of suffering.