Several foods may help reduce inflammation in the gut during, after, and between flares. The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, dgl licorice, berberine, and more. Diet can play an important role in your colon inflammation treatment plan
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Let’s look at types of foods that can help calm an inflamed colon
What foods can ease colon inflammation
Wondering how to calm inflamed intestines There’s no shortage of foods that may help alleviate colon inflammation, said megan hilbert, rdn. Reducing gut inflammation starts with understanding the enteric nervous system, gut microbiome, and cytokines Learn how to improve gut health here.
Our guide to the foods that heal colon inflammation can help you find symptom relief and support your gut health. Discover how to reduce gut inflammation quickly and naturally with effective, proven methods While medical treatments are often necessary to manage this condition, incorporating certain foods that heal colon inflammation can also help.
