Avoid triggers that cause you to want to watch porn Struggling to stop watching porn Use healthy distractions, like exercise or gaming
3 Reasons Why I Will Never Watch Porn Again | Thought Catalog
Install porn blockers on your computer
Try to fulfill your sexual needs with physical intimacy.
Here are some tips to help you stop watching porn, along with signs of porn addiction and potential treatment options. Porn addiction still largely remains a taboo and widely misunderstood, so we spoke to some experts to find out what the most common signs are and when it’s time to seek help. Learn how to stop masturbation addiction with 10 proven, practical strategies to regain control and improve focus.