Bone broth is a rich liquid made by simmering animal bones and tissues, which provides essential nutrients like protein, fat, and calcium Discover the benefits and start your transformation today. The bone broth diet can improve joint, skin, gut, and bone health, boost immune function, and help weight management
Jeika Jones (@jeikajones) β’ Instagram photos and videos
The bone broth diet involves one to two days of intermittent fasting per week, during which bone broth is consumed
On the other days, a healthy, normocaloric diet that includes all the macronutrients is followed.
Here, dietitians share pros and cons. So today is day 5 of the bone broth diet and iβm pretty excited about what iβve planned for todays menu It was created by naturopathic doctor kellyann petrucci, who claims that the diet will help people lose up to 15 pounds, 4 inches, and your wrinkles β in just 21 days The diet involves eating paleo foods for 5 days, followed by 2 days of fasting and consuming a large amount of.
Kellyannβs bone broth diet can help you lose weight, heal your gut, and boost energy
