Taking too much lutein may lead to side effects like skin yellowing, eye issues, or digestive discomfort Lutein is an antioxidant in the carotenoid family and is crucial to protect the eyes from macular degeneration and cataracts Here's what you need to know.
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Reports keep saying very unlikely lutein causes any side effects yet i am leaning towards this
Hoping to supplement diet with vegetables containing lutein instead.
With regard to reducing the risk of amd, it is unknown if lutein supplements are as effective as dietary lutein. Are you getting enough lutein in your daily diet Learn about how the powerful antioxidant can play an important role in your eye, skin, brain and heart health. Lutein supplements are sometimes marketed to prevent other conditions, such as colon cancer, breast cancer, diabetes, and heart disease
3 however, there is not enough research to support this While few studies have examined the health effects of lutein supplements, there's some evidence that lutein supplements may have a role in eye health. Lutein is a type of vitamin called a carotenoid suggested uses include for prevention of macular degeneration Learn about side effects, drug interactions, dosages, warnings, and more.
