Anyone in australia can use these free mental health helplines and support groups for mental health. 1 in 6 australians will have thoughts of suicide If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email us
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For information about mental health resources and services use our email support service
For general enquiries such as fundraising and media contact the beyond blue office. Find a life beyond the blues today. Talk or chat online to a counsellor if you’re going through a hard time right now, the beyond blue support service is available 24/7 for brief counselling Our counsellors will listen and help you find the extra mental health help you need
Get free, confidential counselling (local call costs apply): If you are seriously injured or know someone who is at risk of harm right now, call triple zero (000) for an ambulance Find more urgent support options. I need help but don't know how to ask for it many of us find it hard to ask for support
But having the support of others can help you cope with whatever it is you’re experiencing.
Webchat is our free 24/7 online service for brief counselling It's your private, safe space to get mental health advice Our counsellors will listen to you and support you They can also help find the right mental health services if you need support
Start a chat with a counsellor What are mental health professional services A mental health professional is an expert in conditions like anxiety and depression They can help you prevent, treat and manage these conditions
Finding the right professional for you some people may need help from one mental health professional
Others may see several professionals for different treatments Many mental health support services. Answers is the place to go to get the answers you need and to ask the questions you want
