There are two types of beta hydroxybutyrate that the human body is capable of making Many turn to bhb to fight βketo flu,β improve athletic performance, and even support healthy aging The two most common bhb ketone supplements are ketone salts and ketone esters.
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Various mechanisms in the mammalian body provide resilience against food deprivation and dietary stress
What is bhb, and why should i use it
It is one of the primary ketone bodies produced by the body during ketosis and is available in supplement form as exogenous ketones.
