Exercise can help improve your strength, general health, and performance in the bedroom 8 workout moves that will lead to better sex.8 workout moves that will lead to better sex. Add these moves to your workout routine for a healthier sex life.
Fitness and intimacy: How does exercise improve libido?
Flexibility and strength play key roles in keeping the game fresh and invigorating, so here are 10 exercises that improve sexual performance in the bedroom.