Spiraling can be described as a negative thought pattern where a stimulus can lead a person to feel anxious or overwhelmed Examples are automatically compiled from online sources to show current usage Managing spiraling thoughts typically involves mindfulness strategies and therapeutic techniques.
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Spiraling is like an emotional rollercoaster that’s gone off the rails, picking up speed as it careens through your mind
Discover 5 warning signs and simple ways to regain control of your life before things get worse
Take back your stability today. Feeling overwhelmed by racing thoughts and emotions Learn 10 key signs you’re spiraling mentally and the practical steps you can take to take back control. Three steps may help you detach and take a step back so you can look at the big picture and get some relief.
To form into a spiral Adjective a spiral staircase takes visitors up into the statue of liberty noun the glider flew in a wide spiral over the field
