Pure vegetarians may use animal products, support the use of animals in research, wear leather clothing, or have no objection to the exploitation of animals for entertainment. Vegan diets provide fiber, potassium and antioxidants from fruits, veggies, and whole grains Vegan diets have gone mainstream
Notorious 'Vegan Booty' sprawls topless in human-sized meat tray in
This article looks at what vegans eat and why people choose to eat this way.
What is a vegan diet
A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,. The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals One who abstains from using animal products (such as leather).
A vegan diet may improve blood sugar, support heart health and lower the risk of certain cancers
