This article looks at what vegans eat and why people choose to eat this way. A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds What is a vegan diet
28 Best Vegan Sweet Potato Recipes (Breakfast To Dinner) – Nutriciously
A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds
People who follow a vegan diet don't eat any animal foods, including dairy,.
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