Almonds Benefits Sexually Characteristics And Uses Of Britannica

In fact, compared to other nuts, almonds have some of the highest amounts of fiber, protein, and healthy fats. Almonds offer many potential health benefits, some of which may have positive effects on men’s sexual health

Kbeataol Feb 12, 2026

This article explores the sexual health of men and women and explains how almonds may play a role in boosting sex drive and overall sexual functioning. A recent study found that men who added 60 grams — about ½ cup or 360 calories—of a nut mixture made from almonds, hazelnuts, and walnuts to their daily diet was associated with improvement in several aspects of their sexual life. Discover the benefits of almonds sexually, how many almonds to eat per day to get the sexual health benefits, possible side effects, and more.