That can only mean, it was a workout from the best kaykay Yours, kaykay ๐ค d i s c l a i m e r Had to take an additional 20 seconds rest once, but otherwise kept up with you
Kay Raine | Follow my tiktok @ kaykayraine5 | Instagram
The finisher was the icing on the cake
Just give it a try
You often achieve more than you think you are capable of while just watching! Personal 1:1 coaching with kaykay & her selected team of experts successfully accompanied over 1,000 women trusted by almost 1 million followers on youtube Fl๐ด email for all business inquiries @bunnykaykay ๐๐ My coach told me to document my transformation and share it with the world out there to inspire other people and show that nothing is impossible
As fast as iโve started with the bodybuilding as quick have i stopped with it. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to 30 min + warm up & cool down on top equipment None, a mat is recommended.
Tag @fitness__kaykay in your instagram story and use the hashtag #everydaywarrior
Also you can join our private facebook group feel free to comment below our youtube videos and to hit the like and subscribe button to support us ๐ this is a great way to stay motivated and join our community
