Outside of the common ones we see here If you decide to take several different herbal ingredients, it is usually best to purchase an adaptogen formula that has an effective dose of each and every. My brother has a friend who is an amway salesman, who sells that stuff
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My mom scolded me for drinking too much coffee and between my brother, his salesman friend and another friend of his they've been pressuring me to take that stupid speed cocktail, so i felt forced to taking one each day for the next 3 days.
If you choose to use a single adaptogen then simply follow the directions on the label
