Understand how cinnamon supplements may support blood sugar control, heart health and digestion Discover the amazing health benefits of cinnamon Find out their health benefits, uses, side effects & precautions.
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Cinnamon is a spice obtained from the inner bark of several tree species from the genus cinnamomum
Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
Cinnamon is commonly used in the kitchen for both sweet and savory dishes Adding more cinnamon to your balanced diet can enhance flavor and offer health benefits. Cinnamon is a delicious spice with impressive effects on health and metabolism Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer health benefits, such as improving blood sugar levels, reducing inflammation, protecting against infections, and more.
