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Blood doping can be achieved by making the body produce more red blood cells itself using drugs, giving blood transfusions either from another person or back to the same individual, or by using blood substitutes. This article reviews and discusses the blood doping substances and methods used for in sports, the adverse effects related to this practice, and current strategies for its detection.

Using your own blood makes it harder to detect. Below we’ll walk through the science, the methods, the risks, and how the sport‑governing bodies sniff it out—all in a friendly, coffee‑chat style. Blood doping is the practice of misusing certain techniques and substances to increase the number of circulating red blood cells (and hemoglobin mass) in the body.

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When lance armstrong admitted to cheating, he was admitting to blood doping, the act of artificially increasing your red blood cell count

This can be done through blood transfusions or by using epo

Learn about the risks and side effects of blood doping, some of which can be fatal. Blood doping is an illegal and unethical practice that involves the misuse of certain techniques and substances, such as erythropoietin (epo), to increase an individual’s red blood cell mass We discuss the science behind erythropoiesis and means by which these processes can be exploited to the potential advantage of the athlete. The health dangers, legal penalties, and the fact that anti‑doping tech is getting sharper every day make blood doping a risky gamble

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