Collagen is the protein that primarily makes up your skin, bones, and tendons As the most abundant protein in mammals, collagen accounts for about 30% of the total protein mass Side effects of collagen include skin rashes and kidney, liver, stomach, and heart problems.
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Vital proteins, like other collagen supplements, offer benefits such as improved skin elasticity and potential joint pain relief, which can contribute positively to one's health
These side effects can include feelings of fullness, heartburn, and mild bloating or heaviness in the stomach
For example, some people have reported experiencing diarrhea after taking vital proteins collagen supplements, although this is a rare side effect. I was taking a vital proteins beauty supplement, among others throughout the years, absolutely caused havoc If you start noticing a pattern and you know this product is causing it, i'd stop. Collagen peptides collagen is a vital protein that plays a crucial role in maintaining the structure, strength, and elasticity of various tissues in the human body
