It’s available as a tea, root, powder, or extract and can be incorporated. It has several different names, including Burdock root (genus arctium) is a genus of biennial plants in the asteraceae (daisy) family that’s native to northern asia and europe
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It’s now found throughout the u.s
As well, where it grows as a weed
In japan, it’s often called gobo root and cultivated as a vegetable. Burdock root is usually eaten, and it can also be dried and steeped into tea It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health. Burdock root comes from the burdock weed
It is available as a tea in various tinctures Claims of burdock root benefits are varied, though researchers are still studying its potential. Burdock root is a good source of antioxidants, which are chemical compounds that help protect your cells from damage Get the scoop on the herb burdock, including possible benefits and safety concerns.
Despite its modest appearance, burdock is one of nature’s most powerful functional foods.
It may have benefits for digestive, heart, and skin health. Burdock root has been used for centuries in traditional medicine, particularly in asian and european cultures Known for its potent detoxifying and healing properties, burdock root is gaining popularity as a natural remedy for various health concerns. Burdock root is a plant that has been used for hundreds of years to treat various conditions — like skin wounds, fever, dizziness, and pain
