Pure vegetarians may use animal products, support the use of animals in research, wear leather clothing, or have no objection to the exploitation of animals for entertainment. Here's an overview of what vegans eat. Vegan diets have gone mainstream
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This article looks at what vegans eat and why people choose to eat this way.
What is a vegan diet
A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,. Whether you’re seeking a fantastic vegan cookbook, delicious vegan snack foods, or a great deal on vitamins, you’ll find the best stuff right here We’ve selected our favorite vegan products and organized them by category.
The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals One who abstains from using animal products (such as leather).
