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The workout plan to build your ‘v’ taper add some serious width to your shoulders—and make your waist look leaner—with these three workouts. Throughout this guide, we will focus more on using heavy compound lifts to stimulate more tension.

It consists of broad, muscular shoulders and a narrow waist. Check out all of the tips & tricks you need to know! Transform your physique with these strategies.

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This emphasis will help improve your posture, balance out the muscular development of your lats, and add width at the top of the v.
이미란 시인 (@skysky__lee) • Threads, Say more
이미란 시인 (@skysky__lee) • Threads, Say more

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