This article looks at what vegans eat and why people choose to eat this way. One who abstains from using animal products (such as leather). What is a vegan diet
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A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds
People who follow a vegan diet don't eat any animal foods, including dairy,.
Whether you’re seeking a fantastic vegan cookbook, delicious vegan snack foods, or a great deal on vitamins, you’ll find the best stuff right here We’ve selected our favorite vegan products and organized them by category. The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals