Have a good head on one's shoulders fig When someone says you have a good head for something they mean you have a natural ability to do something well To be sensible and intelligent
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Mary doesn't do well in school, but she's got a good head on her shoulders
John has a good head on his shoulders and can be depended on to give good advice.
Think you've heard it all when it comes to shoulder training This article from maik weidenbach contains 9 delt destroying tips you may never have seen before. Cry on someone's shoulder, to reveal one's problems to another person in order to obtain sympathy Don't cry on my shoulderโthis mess is your own fault
Put one's shoulder to the wheel, to work energetically toward a goal; To have to bear or deal with some duty, responsibility, or obligation on one's own I have had the future of the entire company on my shoulders ever since i became the ceo. Do you have teeny tiny shoulders
And thatโs because โtheyโ have filled your head with four myths that are keeping your shoulders small instead of yoked
By the end of this video, you will ascend to yokedom. To get wider shoulders, the first tweak i made to my training has to do with exercise selection While the front delts and rear delts are helpful to build overall shoulder mass, the key to getting wider shoulders from the front and back view is to grow the side delts. Put it on your shoulder, put your ear on it, lightly thump it with your fingertips
E or f, put it back Iโve seen my best shoulder growth when iโm running something that has me pressing 2x a week (e.g One session is heavier while the other is typically higher volume.