After deep loss or trauma, identity can feel shattered, but it can also be rebuilt. Identity exploration exercise worksheet provides a unique way to help clients explore their identity Taking the “what kind of person am i?” quiz can benefit your life in many ways
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Personality quizzes like this one can potentially help you gain a deeper understanding of your personality, form more authentic relationships, find the career that’s right for you, and even improve your mental health.
The “answer” to “who am i” is our identity
In this post, i’ll walk you through five steps to help you answer the question, “who am i?” in a way that feels natural, not overwhelming By the end, you’ll have a clearer picture of what makes you, you. The downloadable “who am i?” worksheet pdf includes a social identity wheel, a personal identity wheel, and the spectrum activity Although there are variations in different “who am i?” worksheets, they all explore questions of identity and context
Learn how struggling to develop a healthy sense of self can affect different areas of your life. “who am i?” the concept of identity is a complex one, shaped by individual characteristics, family dynamics, historical factors, and social and political contexts The answer depends in large part on who the world around me says i am Who do my parents say i am
Who do my peers say i am?
