This article looks at what vegans eat and why people choose to eat this way. A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds What is a vegan diet
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A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds
People who follow a vegan diet don't eat any animal foods, including dairy,.
It never disappoints. see more reviews for this business What are the best vegan fine dining restaurants? Being vegan also extends to other areas of your lifestyle such as clothing, cosmetics, cleaning products and even home decor. What is the vegan diet
