Learn the benefits and risks of such diet. Have you heard of the egg diet He also supplemented his diet with rice, beef, yogurt, fruit, honey and occasionally a protein bar.
Egg Diet Plan: What Is It and Is It Effective? - Egg diet plan for
No matter how eager you are to lose weight, you must only follow the egg diet for up to five days
You would eat one whole egg within 30 minutes of waking up and consume at least six eggs in different forms daily during the three days
For every egg you consume. If you are like many people, eggs are probably a big part of your diet But what if they were the only part of your diet Youtuber will tennyson recently took on the challenge of eating only eggs.
I quickly realized the egg diet isn’t about eating only eggs all day long
