It has various uses, including losing weight, for spiritual or religious reasons, or to combat particular health problems. With expert guidance from the ultimate human team, you’ll learn the science behind fasting, follow a structured daily protocol, and discover how your body detoxifies, restores energy, and promotes healing during a water fast. Try it at least once in your life
All You Need To Know About 21 Day Water Fast | Depth Seekers
You only drink water during the fast
No other liquids and no food—literally, just water.
Water fasting is a type of fast that restricts everything except water It has become more popular in recent years as a quick way to lose weight.
